15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Medical Books_Phys Med & Rehab with evidence where available

with evidence where available

leading to a continuous process of adopting strategic initiatives

For nearly 25 years

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15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Medical Books_Phys Med & Rehab with evidence where availablePages: 112, Specialty: Health and Beauty, Publisher: DK Publishing TTBS, Publication Year: 2022, Cover: Paperback, Dimensions: 183x227mm Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15 minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand.